Joan R. came to Jeremy Bloom's Wish of a Lifetime (JBWOL) with a wish to get fit and lose 100 pounds over the next year. JBWOL and Brenda Kashuba at 4EverFit Personal Training Studio in Saratoga, CA, have teamed up to help Joan accomplish her goal! Follow, support and track Joan's achievements on her journey to get fit!
Click to visit 4Everfit.org!
Thursday, April 21, 2011
Creative Ways to Get Fit!
Check out this great article on how to exercise in your own home, doing everyday tasks such as sitting in the recliner watching TV or brushing your teeth!
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