16 Lbs. as of Today!!!

If you couldn't figure out from the title what this post will be about let me remind you! 16 Pounds Lost!!! Joan is a machine when it comes to her work out routine and dedication. She has lost a staggering 16 pounds and is ready to keep on going. With amazing support from her trainer Brenda, Joan continues to progress. Joan exclaims, "Brenda is so inspiring and awesome to work with!" When Joan isn't hitting the weights in the weight room she is doing up to 30 minutes of cardio workouts at home! This is a huge improvement and is a great way for Joan to shed those unwanted pounds. Way to go Joan!