20 lbs down....

We are extremely excited to report that as of March 31st, Joan has lost an admirable 20 lbs! This exciting news comes just as the weather out in California is beginning to warm-up, and Joan will be able to get back out to the pole walking classes!

Joan has been spending a lot time with the medicine ball, which has helped her to strengthen her core. Not only are these types of exercises a lot of fun, but with the new core strength, Joan has been able to get around much easier.

We are very proud of Joan's accomplishment and look forward to more exciting developments! Stay tuned!